Must See Videos

The Cure to Laziness

The legend arnold schwarzenegger

Self-= Discipline

David goggins will turn you in to a savage in 6 minutes 

Useful Tech

STAY MORE FOCUSED.
PRIORITIZE LIKE A PRO.
INCREASE PRODUCTIVITY.
MEASURE WHAT MATTERS.
BUILD BETTER HABITS.
ACCELERATE YOUR GROWTH.

Oura combines advanced sensor technology and a minimal design with an easy-to-use mobile app to deliver precise, personalized health insights

Designed to delicately diffuse fragrance, it works at the touch of a button and includes a timer function so you can choose how long the scent diffuses for. Conveniently mains powered it features an auto shut off safety setting for peace of mind.

Light at the start of the day is the most effective way to reset your internal clock and the daily cycle of hormones, metabolism and sleep. 

Useful Apps

Headspace App

Less stressed. More resilient. Happier. It all starts with just a few minutes a day.

Scribd

The worlds largest digital library. Read unlimited books, audiobooks and more

Sleep better and wake up feeling refreshed with Sleep Cycle’s smart alarm clock.