Bc Fitness Hq
Group Personal Training

semi private group training like no other
We run semi-private group training blocks throughout the year. These are designed for maximum calorie burn and are held in small groups with like-minded people. Browse the start dates and choose a suitable training time for you. Book your space online now!
If you want to get results you need to be held accountable and have a plan and systems in place for this to happen and that’s exactly what we have!
It’s open to 𝙈𝙖𝙡𝙚𝙨 & 𝙁𝙚𝙢𝙖𝙡𝙚𝙨 who want to 𝙡𝙚𝙫𝙚𝙡 𝙪𝙥 𝙩𝙝𝙚𝙧𝙚 𝙢𝙞𝙣𝙙𝙨𝙚𝙩 𝙖𝙣𝙙 𝙡𝙞𝙛𝙚𝙨 & 𝙜𝙚𝙩 𝙞𝙣 𝙖𝙢𝙖𝙯𝙞𝙣𝙜 𝙨𝙝𝙖𝙥𝙚 this semi private group training is designed to strip 𝙁𝙖𝙩 & 𝙗𝙪𝙞𝙡𝙙𝙞𝙣𝙜 𝙢𝙪𝙨𝙘𝙡𝙚 as well as having fun at the same time.
A word class transformation facility

Specialist small group training
We pride ourselves on offering an inclusive training space for all abilities, led by a team of dedicated expert coaches.
WHAT TO EXPECT…Training in small groups is dynamic and fun whilst still allowing for an individual and personal experience.
Sessions last around 50mins.
Training alongside others provides the perfect environment to have fun whilst progressing your training.
Our team of world class coaches make sure you get the individual attention you need to get you from where you are to where you want to be.
Our Fitness Classes are in larger groups with a conditioning-bias.
Class programming is centered around our Bike’s, Ski’s and dumbbells and last around 45mins.
Fitness Classes introduce hard work with a measured approach to intensity and movement. Training in teams & sometimes alone, these sessions are a sure fire way to level up your fitness and get in some serious shape as a result.
Community
Community is at the very heart of BC Fitness we want people to feel safe, comfortable and at home. Commercial gym are a scary place.
But at BC FITNESS we thrive on been a small private and independent training facility owned by a family orientated team.
We grow struggle together, we grow together we WIN together.

Get Started
How much does it cost?
24/7 Gym Access
- Monthly Check-ins for World Class Results
- 24-hour access to the HQ Facility
- Nutrition Protocol
- Tailored training programme
- Monthly Webinar trainings
- Monthly challenges
Platinum Package
- Group Training PT 2 x per week
- 24-hour access to the HQ Facility
- Nutrition Protocol
- Tailored training programme
- Monthly Webinar trainings
Become Limitless Package
- Group Training PT 3 x per week
- 24-hour access to the HQ Facility
- Nutrition Protocol
- Tailored training programme
- Monthly Webinar trainings
- Monthly challenges
- Monthly health checks on our state of the art body composition scanner
Pay as you Go Options now available
We now have a pay as you go option available for small group personal training sessions.
Group PT, Not your Thing?
That’s cool we know it’s not for everyone, but if you are sick of going to a busy overcrowded gym where you’re just a number to them, and want access to your very own gym paradise then ‘Open Gym Access’ could be for you.
Want more info? Enquire below
Location
Unit 5, Business Park, 9 St Nicholas Bridges, Carlisle, CA2 4AA
Opening Times
Open Gym Access
24/7
Group PT
Monday: 6am–8pm
Tuesday: 6am–8pm
Wednesday: 6am–8pm
Thursday: 6am–8pm
Friday: 6am–8pm
Saturday: 9am–10pm
Sunday: –